ONLINE PROGRAMMES
Most people have been staying at home during the pandemic. As a result, they may feel low in energy, emotional up and downs, anxiousness or stress. But there is a way to help you feel more relaxed, refreshed, uplifted, focused and healthy with the help of nature. Research today confirms the profound healing and restorative effects of nature on our mind and body.
The Japanese practise of forest bathing (basically just being in the presence of trees) is proven to
- Lower heart rate and blood pressure
- Reduce stress hormone production
- Boost the immune system
- Improve overall feelings of well being
Our online courses provide you with various skills and share how you can refresh yourself at home or in the breathtaking natural beauty of outdoors nature.
“Being in nature is not only inspiring, it also has medical and psychotherapeutic potential. By experiencing nature, we place our body in the original functional circle made of humans and the environment from which we engaged. We put two matching puzzle pieces together – us and nature into one whole.”
– Clemens G. Arvay (Healing Code Of Nature)
Online Talk
Qualities of Nature for Self - Transformation
Qualities of Nature for Self - Transformation
Exploring aspects of Nature that we can use to transform fear and negativity in our lives into love and joy.
4-WEEK ONLINE COURSE: Connection With Nature, Connection With Myself
An exploration of different qualities of nature that can help us deepen and strengthening our own qualities and support us in daily life.
ONLINE PROGRAMMES
Most people have been staying at home during the pandemic. As a result, they may feel low in energy, emotional up and downs, anxiousness or stress. But there is a way to help you feel more relaxed, refreshed, uplifted, focused and healthy with the help of nature. Research today confirms the profound healing and restorative effects of nature on our mind and body.
The Japanese practise of forest bathing (basically just being in the presence of trees) is proven to
- Lower heart rate and blood pressure
- Reduce stress hormone production
- Boost the immune system
- Improve overall feelings of well being
Our online courses provide you with various skills and share how you can refresh yourself at home or in the breathtaking natural beauty of outdoors nature.
“Being in nature is not only inspiring, it also has medical and psychotherapeutic potential. By experiencing nature, we place our body in the original functional circle made of humans and the environment from which we engaged. We put two matching puzzle pieces together – us and nature into one whole.”
– Clemens G. Arvay (Healing Code Of Nature)
Online Talk - Qualities of Nature for Self-Transformation
Exploring aspects of Nature that we can use to transform fear and negativity in our lives into love and joy.
4-WEEK ONLINE COURSE: Connection With Nature, Connection With Myself
An exploration of different qualities of nature that can help us deepen and strengthening our own qualities and support us in daily life.
